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CREATINE

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Creatine is one of the basic support supplements with intense endurance and strength endurance. It plays a major role in the production of ATP as the main source of energy for working muscles. The two most popular forms of creatine are malate and monohydrate. Although they have a common denominator when applied, which is CONSTRUCTION OF STRENGTH AND STRENGTH OF THE ORGANISM, each of them achieves this differently.

 

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