Gainer Milk Chocolate
Gainer with a milk chocolate flavor is a carbohydrate-protein formula (in the ratio 5: 1), which is applicable in the case of building muscle mass and strength. The complex carbohydrates contained in it allow the replenishment of glycogen in the muscles and provide energy that is necessary for the course of anabolic processes, but also do not cause rapid increase of insulin in the blood.
Gainer also applies in endurance training, because carbohydrate-protein supplement enriched with branched chain amino acids BCAA and vitamins effectively supports the process of rebuilding the body after intense exercise. Whey protein with BCAA amino acids supports the regeneration of muscle micro-injuries that arise during training, and carbohydrates contribute to the regeneration of glycogen in the muscles.